Comfort, ease of movement and access to treatment area are all big factors when considering what should you wear to a physio appointment? In this latest blog, we talk about the best clothes to wear to your physio appointment to ensure both you and your physio are prepared for treatment. Treatment varies depending on the area of concern for each individual person.
What Do I Wear To Physio?
If you have a shoulder, neck or back complaint it may be a good idea to wear a vest top with thin shoudler straps. Sports massage is a firm deep tissue massage therapy which is the most effective therapy for treating muscular pain, tension and for putting your body in balance. Our Acupuncture Clinic treatment aids tissue healing and based on scientific evidence that shows the treatment can stimulate nerves under the skin and in muscle tissue to allow the body to produce pain-relieving substances. A Tens machine may assist in modest short-term pain relief. Ultrasound aids tissue healing for soft tissue injuries.
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After surgery or after an accident, your physician may recommend physical therapy PT to help your body regain its strength and natural function. If this is your first time with PT, you may have some questions. Please show up at least 15 minutes before your scheduled appointment time. Additionally, if you have any recent reports from your doctor involving details from a surgery, MRI or X-Ray results you may bring those, although it is not necessary. If you are currently using a splint, sling, crutches, or any other aid, you should bring those to your appointment as well.
What will happen during the appointment? What should you wear to your physio appointment? In your first session with the physiotherapist, you will go through an initial assessment.